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Archaeologists have unearthed in India river basin is a well preserved pottery, painted above hot yoga meditation form, this pottery from at least twenty-first Century has a history of five thousand years, visible yoga's history can be traced back to much older.Yu Ga has a history of thousands of years, the only classic is the root from the famous Gazzupatanga Leigh in two hundred BC (Patanjali) written by "Yu Ga" (an important theoretical works by Yu Ga). 21 day fix coupon

Origin

In ancient India, monks for entering into the spirit of unity at the highest realm, often in the primeval forest destruction, meditation, the meditation. In a long time after the simple life, the monks have experience many laws of nature from the observation of biological, from the biological survival principle, verification to the human body, gradually to sense the subtle changes in their bodies, so humans know and your body dialogue, so as to explore their own bodies, began to health the maintenance and conditioning, as well as to the disease, pain treatment instinct. Thousands of years of study concludes down, gradually evolved a theory is complete, exact and practical health fitness system,21 day fix reviews this is the yoga.

In pre classical period

From the beginning of the 5000 BC, until (plow Rig Veda) appears, about 3000 years of time, is the original development of yoga, the lack of written records of the period, yoga from a primitive philosophy gradually become the spiritual aspect, including meditation, meditation and bitter row, is the practice of yoga center.

The classical period

Patanjali is regarded as the father of yoga."By 1500 BC the Vedas" general records down, to "Upanishads" clear record of yoga,21 day fix recipes to the "Bhagavad Gita", completed the Yoga for law and the philosophy of Vedanta in one, to make the spiritual practice yoga this folk into orthodox, by emphasizing line method to behavior knowledge, belief, three run parallel.In about 300 BC, India sage Patanjali (Patanjali) created the "Yoga Sutra" Yoga in India on the basis of the real forming, yoga for law was set for eight support system.